Bulldog Yoga Blog Posts

More Than Just Yoga

Take a look at our yoga blog posts. We have a variety of articles dedicated to helping you improve your yoga workouts.

The Yoga Styles for Beginners Handbook

by Alli Hoff Kosik Oct 18 2020

Complete Benefits Guide of Doing Prenatal Yoga at Home

by Alli Hoff Kosik Oct 11 2020

Get the Scoop on Online Yoga for Men: Beginner’s Edition

by Alli Hoff Kosik Oct 04 2020

Experience an Energy-Packed Power Yoga Flow

by Alli Hoff Kosik Sep 27 2020

Where Can I Find Yoga for Busy Moms?

by Alli Hoff Kosik Sep 20 2020

Experts Say: Start Beginner Yoga Off with an Easy Yoga Class

by Alli Hoff Kosik Sep 13 2020

5 Reasons to Add a New Cardio Yoga Flow to Your Routine

by Alli Hoff Kosik Sep 06 2020

Fall Guide to Online Yoga for Beginners

by Alli Hoff Kosik Aug 30 2020

Have You Tried Yoga for Painful Knees?

by Alli Hoff Kosik Aug 23 2020

Looking for the Best Online Yoga Challenge for Fall?

by Alli Hoff Kosik Aug 16 2020

Why Online Yoga for Kids is the Sh*t

by Alli Hoff Kosik Aug 09 2020

11 Must-Know Facts About Prenatal Yoga Online

by Alli Hoff Kosik Aug 02 2020

Studies Show: More People Are Using Yoga for Pain Relief

by Alli Hoff Kosik Jul 29 2020

Plot Twist: Yoga’s One of the Best Exercises to Lose Weight

by Alli Hoff Kosik Jul 26 2020

The 5 Ways Power Yoga at Home Boosts Happiness

by Alli Hoff Kosik Jul 19 2020

The 10 Best Bodyweight Exercises You’ll Love

by Alli Hoff Kosik Jul 12 2020

A Bulldog Online Yoga Class, As Told Through GIFs

by Alli Hoff Kosik Jul 05 2020

5 Beginner Yoga Poses You Should Know

by Brittany Hackman Jun 28 2020

9 Online Yoga Workout Self Care Tips

by Alli Hoff Kosik Jun 21 2020

Explore the Health Benefits of Power Yoga Online

by Tessa Jenkins Jun 14 2020

How often should you do yoga for max results?

by Alli Hoff Kosik May 30 2020

9 Benefits of Yoga Workouts for Men

by Alli Hoff Kosik May 24 2020

6 Proven Tips to Help You Start Your Online Yoga Workout

by Alli Hoff Kosik May 17 2020

Do You Know These Proven Yoga Workout Music Benefits?

by Alli Hoff Kosik May 10 2020

How Bulldog’s Power Yoga Workout Changed My Life

by Alli Hoff Kosik May 03 2020

Use These 5 Techniques For Staying On Track With Online Yoga Classes

by Alli Hoff Kosik Apr 26 2020

Understand the Health Benefits of Online Yoga Classes

by Alli Hoff Kosik Apr 19 2020

The Real Deal on CBD Oil – Know the Risks & Benefits

by Alli Hoff Kosik Apr 12 2020

Our In-House Nutrition Expert Dishes on Her Favorite Healthy Desserts

by Alli Hoff Kosik Apr 06 2020

Know the Benefits of Power Yoga Workouts for Beginners

by Alli Hoff Kosik Mar 29 2020

Don’t Trust All the Health Tips You See on Instagram

by Alli Hoff Kosik Mar 22 2020

How to Boost Your Immune System With Yoga At Home & Nutrition

by Alli Hoff Kosik Mar 20 2020

The Best Expert Advice for Trying Beginners Yoga at Home

by Alli Hoff Kosik Mar 15 2020

6 Top Trending Exercise Options

by Alli Hoff Kosik Mar 11 2020

The 10 Worst Excuses Not to Try a Yoga Workout for Beginners

by Alli Hoff Kosik Mar 07 2020

The Top Benefits of an Online Yoga Workout

by Alli Hoff Kosik Mar 04 2020

The 16 Best Free Workout Apps To Keep Get (And Stay!) In Shape

by Alli Hoff Kosik Mar 01 2020

How-to Guide for Beating the Winter Blues

by Alli Hoff Kosik Feb 23 2020

What Is Power Yoga?

by Alli Hoff Kosik Feb 16 2020

5 Health Benefits of Eating Chocolate

by Brittany Hackman Feb 09 2020

Helpful Tips for Starting Prenatal Yoga

by Guest Contributor Feb 05 2020

14 Ways to Practice Self Love

by Alli Hoff Kosik Feb 02 2020

Travel Bucket List – 10 Trips every woman should take before they turn 40

by Brittany Hackman Jan 26 2020

8 Essential Strength Training Exercises To Add To Your Workout Routine

by Alli Hoff Kosik Jan 22 2020

How to Do Yoga With Resistance Bands

by Tessa Jenkins Jan 19 2020

8 Reasons Doing Yoga at Home Is a Game-Changer

by Brittany Hackman Jan 15 2020

Easy Tips to Prioritize Your New Yoga Workout

by Alli Hoff Kosik Jan 12 2020

Want the Best Reusable Water Bottle? – We Rank Our Top 7

by Brittany Hackman Jan 08 2020

10 New Year’s Resolutions for Your Best Year Yet

by Tessa Jenkins Jan 05 2020

Ab Fab: Check Out the 8 Best Core Exercises for Women

by Alli Hoff Kosik Dec 29 2019

6 Tricks for Setting Your Best New Year’s Resolutions

by Brittany Hackman Dec 26 2019

8 Tips to Keep Your Yoga Workout Routine Going Over the Holidays

by Tessa Jenkins Dec 22 2019

Wellness Tips for Good Nutrition This Holiday Season

by Alli Hoff Kosik Dec 18 2019

Hacks To Beat Jet Lag

by Brittany Hackman Dec 15 2019

The Ultimate Woman’s Guide To The Best Online Yoga Classes

by Tessa Jenkins Dec 12 2019

What Is Prenatal Yoga?

by Alli Hoff Kosik Dec 08 2019

The Online Yoga Workout Plan for First-Timers

by Alli Hoff Kosik Dec 01 2019

8 Unforgettable Road Trips To Take Before You, Uh, Die

by Alli Hoff Kosik Nov 17 2019

6 Tips To Plan A Road Trip You’ll Never Forget

by Alli Hoff Kosik Nov 10 2019

6 Arm Workouts for Women To Increase Strength and Muscle Tone

by Brittany Hackman Nov 03 2019

What To Know Before Doing Yoga Workouts At Home

by Alli Hoff Kosik Oct 27 2019

The Pregnancy & Prenatal Cheat Sheet

by Tessa Jenkins Oct 07 2019

What You Need To Know About Your Online Yoga Workout

by Alli Hoff Kosik Sep 30 2019

What and How Should I Eat To Stay Healthy While Traveling?

by Brittany Hackman Sep 23 2019

Use This Ultimate Guide For Doing Online Yoga Classes At Home

by Tessa Jenkins Sep 16 2019

The Best Gift Ideas for Men

by Tessa Jenkins Feb 12 2019