MEDITATE | Guided Meditation

Meditation for All Levels

People doing yoga in a yoga studio

Yep, Bulldog’s got online guided meditation too! These audio-only classes will help calm and ground you and is a great way to wind down after one of our online yoga & fitness classes or before bed. Each of our guided meditation classes are designed to bring your focus to the present and help you build the practice of mindfulness.

Our variety of online guided meditation classes can be streamed anytime whenever you need a break and some peace of mind. Let’s make it a habit!

Give It a Try!

This guided meditation helps bring your attention to the present and helps you learn mindfulness. Take 10 minutes to focus on the importance of living in the moment.

See Our Other Class Styles

The Bulldog Vibe

While our meditation classes are meant for on and off the mat, we have endless online yoga & fitness classes for all levels, moods, and schedules! Our intimidation-free classes are designed to have you smiling and motivated while getting a great workout anywhere and anytime is convenient for you. Let loose and have fun with the best online guided meditation classes!

Our Online Fitness & Online Yoga Instructors

Yes, we’re a bit biased, but we know we’ve got the best at-home workout instructors! Of course, they’re all certified and highly experienced, but what makes them so great is that they are each special in their own way. At Bulldog, we believe that each instructor should lead their classes in their own unique style, not in some “cookie cutter” format.

Some of our instructors are more chill while others are more high energy; some like to tell a joke or two while others may sing along a bit to our bangin’ playlists. You’ll find there’s an instructor that fits your every mood!

And, they deliver the goods! You’re sure to get a great sweat.

Guided Meditation & Mindfulness

While all our online yoga & fitness classes are set to upbeat playlists, our meditation classes are meant to take it back a step and soothe you. Through guided meditation you will be able to focus on the here & now and build your mindfulness on and off the mat. You can check out all of our on-demand classes now with your 14-day free trial!