Beginner Yoga Classes Online

On-demand beginner yoga classes you can stream anytime, anywhere making learning yoga fun and intimidation-free. Go at your own pace with easy-to-follow videos set to great music!

After the trial it's just $12.99/month for unlimited yoga class streaming. Memberships auto-renew each month & you can cancel anytime.

People doing yoga in a yoga studio

Simple, Quick,
At Home Yoga.
Your Pace,
Your Skill Level.

Class Variety

Bulldog Online offers beginner yoga classes that will keep you interested, motivated, engaged - and smiling!

Professional Instruction

Our streaming online yoga classes are taught by certified yoga instructors who are passionate about helping you successfully learn yoga and meet your fitness goals. Our classes are easy to follow and understand. We’ve even got custom workout plans designed for yoga beginners!

Preview Our Most Popular Beginner Yoga Class

Bulldog Online beginner yoga classes give you the opportunity to learn yoga and enjoy its many physical, emotional, and mental benefits in a comfortable, fun, relaxed and non-intimidating environment. All of our classes are set to bangin’ playlists (yes, singing along is encouraged!). We’re all about having some fun, listening to some great music, and enjoying the ride. Let’s not take ourselves too seriously!


Of course! Our classes are easy-to-follow with our instructors explaining each pose in English, not Sanskrit. You don’t need any prior knowledge or experience!

We are happy to bust this myth! You do not need to be flexible to start your yoga journey but increased flexibility is one of the feel-good benefits from gettin’ your Bulldog on regularly.

There are a whole host of reasons why online yoga is the best but the #1 reason is being able to go at your own pace with no distractions or intimidations! No matter how busy your schedule, you have the option of great beginner yoga classes at your fingertips.

We take all the guesswork out of where to start with our 10-day and 30-day beginner yoga workout plans specifically curated for beginners. It doesn’t get easier than that … see you on the mat!

Glad you asked! You can find all the poses we will do together in our classes on our Know Your Poses page.

Every body and everybody is different. The key is consistency and having fun! When you’re ready for it, our Activate classes feature slow flow classes that are perfect for advanced beginners and intermediate yogis alike.

Resources for yoga beginners

Want to learn more? Check out our library of blogsvideos and guides. And, if you’ve got more questions, check out the answers to what people ask most frequently about yoga, fitness, Bulldog and our streaming platform.

“These are the classes I’ve been looking for!”
-Kelly T.