Ready to tryBulldog Online Yoga & Fitness?
Take a look at our yoga resources, videos, and blog posts to help you become a better yogi. Bulldog Yoga is here to help you become the best version of yourself, with custom yoga workouts for your needs and plenty of motivation to help keep you going.
How Is Yoga Functional Strength Training?
Spoiler Alert! Yoga as functional strength training is one of the best (and most efficient) workouts you can do!