Bulldog Yoga Blog
Helpful Yoga Tips & Fun Videos
Take a look at our yoga resources, videos, and blog posts to help you become a better yogi. Bulldog Yoga is here to help you become the best version of yourself, with custom yoga workouts for your needs and plenty of motivation to help keep you going.
Quick Yoga Tips: Proper Alignment of Cat/Cow Pose
Learn the proper alignments of CAT POSE AND COW POSE in this quick tip. Moving between cat pose and cow pose is a great flow anytime your body needs a break.
STUDIES SUGGEST: Customizing Your Workout Will Make You More Effective & Consistent
Many new fitness studies have shown that having a proper workout plan in place provides necessary workout structure, helps with personal goal-setting, and also prevents that dreaded exercise burnout. See how our custom yoga workouts can help you achieve amazing results.