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Bulldog Yoga Blog

Helpful Yoga Tips & Fun Videos

Take a look at our yoga resources, videos, and blog posts to help you become a better yogi. Bulldog Yoga is here to help you become the best version of yourself, with custom yoga workouts for your needs and plenty of motivation to help keep you going.

How Is Yoga Functional Strength Training?

Spoiler Alert! Yoga as functional strength training is one of the best (and most efficient) workouts you can do!

See Our Yoga Videos

Bulldog Online Yoga: Your Work from Home Workout Solution

by The Bulldog Team Sep 27 2023

Power Yoga: Enhance Fitness and Mental Health Online

by The Bulldog Team Sep 20 2023

Unleash Wellness with Bulldog’s Free Online Yoga Classes

by The Bulldog Team Sep 13 2023

Keeping Fit While at College: Tips for Healthy Living

by The Bulldog Team Sep 11 2023

Relieve Muscle Pain with Online Yoga Classes: Your Guide

by The Bulldog Team Sep 07 2023

How To Do Face Yoga (and Why!): The Ultimate Guide

by The Bulldog Team Aug 29 2023

How Do I Maintain Muscle Mass While on Ozempic, Wegovy, or Mounjaro?

by The Bulldog Team Aug 21 2023

Yoga for Functional Strength Training | 5 Simple Moves to Live Your Best Life!

by Brittany Hackman, Senior Instructor at Bulldog Online Yoga & Fitness Oct 28 2021

Can Online Yoga & Fitness Classes Help Beat the Back-to-School Blues?

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness Sep 09 2021

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- Beginner yoga classes
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- HIIT, bootcamp & cardio workouts
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- Classes from 10 to 60 minutes
- Any time, any place

“Bulldog Online is fast, easy and fun!”
- Sarah R.

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