EXHILARATE | Resistance Band Workouts

Power Yoga with Added Tension

People doing yoga in a yoga studio

Exhilarate classes blend the fast-paced aerobic style of our Invigorate power yoga classes with the added tension of resistance bands into one fun, sweaty yoga flow! These “dialed up” power yoga classes use both your bodyweight and the tension of resistance bands to give you deeper stretches and greater full-body strengthening … all set to lively playlists. Resistance band workouts have never been more fun!

Exhilarate classes incorporate plyometric movements to keep you engaged while the resistance bands reinforce the mind-body connection we all love about power yoga! These classes will get your blood pumping and sweat flowing 💦

See What an Exhilarate Class Is All About!

This Exhilarate class is … well, exhilarating! This heart-pumping power yoga workout is kicked up a notch with the resistance bands and awesome music!

See Our Other Class Styles

The Bulldog Vibe

While our Exhilarate category of classes are our “dialed up” power yoga offering, we have endless online classes for all levels, moods, and schedules! Our intimidation-free classes are designed to have you smiling and motivated while getting a great workout anywhere and anytime is convenient for you. Let loose and have fun with the best power yoga with resistance bands!

Our Online Fitness & Online Yoga Instructors

Yes, we’re a bit biased, but we know we’ve got the best at-home workout instructors! Of course, they’re all certified and highly experienced, but what makes them so great is that they are each special in their own way. At Bulldog, we believe that each instructor should lead their classes in their own unique style, not in some “cookie cutter” format.

Some of our instructors are more chill while others are more high energy; some like to tell a joke or two while others may sing along a bit to our bangin’ playlists. You’ll find there’s an instructor that fits your every mood!

And, they deliver the goods! You’re sure to get a great sweat.

Try Power Yoga with Resistance Bands to Exhilarate Your Workouts!

Give Bulldog a try and get started with the power yoga class incorporating resistance bands. Our on-demand classes are designed with your busy schedule in mind. Get sweating and strengthening with your 14-day free trial!