Fitness

Can Yoga Help My Acid Reflux? Cool the Burn With 5 Easy Stretches!

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness July 07, 2021

Is Yoga a Sport? You’d Be Surprised…

by Brittany Hackman, Senior Instructor at Bulldog Online Yoga & Fitness June 06, 2021

Is Power Yoga the Best Bodyweight Exercise?

by Allison Sobel, Senior Instructor at Bulldog Online Yoga & Fitness May 20, 2021

How Can Toddlers Benefit From A Yoga Practice? 5 Easy Ways to Get Started!

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness April 11, 2021

Yoga for Hip Pain Relief? Hip Hip Hooray!

by Tessa Jenkins, Senior Instructor at Bulldog Online Yoga & Fitness March 21, 2021

What A Pain In the Neck! How Yoga for Neck Pain Can Help You

by Brittany Hackman, Senior Instructor at Bulldog Online Yoga & Fitness February 13, 2021

6 Simple Ways to Relax This Holiday Season

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness December 23, 2020

The Bulldog Yoga Youtube Channel | Fun On & Off the Mat!

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness November 22, 2020

7 Tips to Help You Master Your New Cardio Yoga Workout Flow

by Tessa Jenkins, Senior Instructor at Bulldog Online Yoga & Fitness November 15, 2020

Why You Should Try Mindful Meditation (It’s Easier Than You Think!)

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness November 08, 2020