Lifestyle

Can Yoga Help My Acid Reflux? Cool the Burn With 5 Easy Stretches!

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness July 07, 2021

Is Yoga a Sport? You’d Be Surprised…

by Brittany Hackman, Senior Instructor at Bulldog Online Yoga & Fitness June 06, 2021

Is Power Yoga the Best Bodyweight Exercise?

by Allison Sobel, Senior Instructor at Bulldog Online Yoga & Fitness May 20, 2021

How Can Toddlers Benefit From A Yoga Practice? 5 Easy Ways to Get Started!

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness April 11, 2021

Why Parent and Child Yoga Online is the Best

by Tessa Jenkins, Senior Instructor at Bulldog Online Yoga & Fitness August 09, 2020

11 Must-Know Facts About Prenatal Yoga Online

by Tessa Jenkins, Senior Instructor at Bulldog Online Yoga & Fitness August 02, 2020

Does Yoga Help You Lose Weight?

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness July 26, 2020

9 Online Yoga Workout Self-Care Tips and The Benefits of Yoga

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness June 21, 2020

9 Benefits of Yoga for Men

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness May 24, 2020

6 Proven Tips to Help You Start Your Online Yoga Workout

by Alli Hoff Kosik, Senior Writer at Bulldog Online Yoga & Fitness May 17, 2020