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Yoga for Stress
This custom yoga workout is designed to help you alleviate stress
For full access to your custom workout plan, just start your Free 14 Day Trial
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Bulldog Yoga Online's Stress Buster custom workout plan was designed for those who want fun power yoga classes. These workouts will challenge your body and test your mindfulness -- and help you reduce stress. Join a variety of our experienced yoga instructors as they guide you through your stress busting journey.
At the end of this 30-day program, you can expect to feel more relaxed as well as mentally and physically stronger. Start busting stress today 🤜🏽!
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Day 23
Hips & Hammies 2 with Tessa
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Day 24
Activate 7 with Patty
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Day 25
5 Senses - 5 Minutes to Stillness with Allison
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Day 26
Minute by Minute - 10 Minutes of Mindfulness
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Day 27
Hips & Hammies 3 with Brittany
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Day 28
30-Minute Activate with Brittany
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Day 29
45 Second Stress Buster with Allison
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Day 30
Let's Talk Breath with Allison
![Stress Buster Workouts](https://q7v9p7j7.rocketcdn.me/wp-content/uploads/2020/08/stress-buster.png.webp)
Just put in your email and we'll keep you updated when new plans get released!
“What a brilliant idea brought to life.”
-Hollis W.
If you haven't already, start your Free 14 Day Trial to access all classes.
Our yoga class teachers designed this workout
plan to keep you motivated.