Bulldog Yoga Online's Stress Buster custom workout plan was designed for those who want fun power yoga classes. These workouts will challenge your body and test your mindfulness -- and help you reduce stress. Join a variety of our experienced yoga instructors as they guide you through your stress busting journey.
At the end of this 30-day program, you can expect to feel more relaxed as well as mentally and physically stronger. Start busting stress today 🤜🏽!
Length: 30 Days
Focus: Stress Buster
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Hips & Hammies 2 with Tessa
Activate 7 with Patty
5 Senses - 5 Minutes to Stillness with Allison
Minute by Minute - 10 Minutes of Mindfulness
Hips & Hammies 3 with Brittany
30-Minute Activate with Brittany
45 Second Stress Buster with Allison
Let's Talk Breath with Allison
Our yoga class teachers designed this workout
plan to keep you motivated.