Quick Relaxing Yoga Classes
Keep Your Practice Low Key with this 10-Day Workout Plan
For full access to your custom workout plan, just start your Free 14 Day Trial
The quick & relaxing custom workout plan is designed to provide quick and relaxing yoga classes that will help you clear your head and stretch your body. Bulldog often brings a more upbeat and intense vibe, but we also know how to bring the chill-ness when it's needed.
Following this workout plan will set you up to focus on your physical and mental health as you settle into deep, relaxing yoga poses.
Length: 10 Days
Focus: Stretch & Strengthen
You Might Also Like: Stress Buster Workouts
-
Day 1
Bulldog Basics 1 with Katy
-
Day 2
25 Minute Activate with Sarah
-
Day 3
Bulldog Basics 2 with Katy
-
Day 4
30 Minute Activate with Patty
-
Day 5
Welcome to Meditation-Let's Make it a Habit
-
Day 6
Hips and Hammies 1 with Tessa
-
Day 7
25 Minute Full Body stretch with Nikki
-
Day 8
Mini Bite - Night Bite with Tessa
-
Day 9
30 Minute Activate with Brittany
-
Day 10
Slow and Steady with Tessa
Just put in your email and we'll keep you updated when new plans get released!
“What a brilliant idea brought to life.”
-Hollis W.
If you haven't already, start your Free 14 Day Trial to access all classes.
Our experienced yoga instructors have designed these workout plans to keep you motivated.