This Quick Hits Yoga Challenge workout plan is designed to be short in length yet efficient in getting you to push your limits. We wouldn't say the program is "hard," but it is challenging.
This program's classes are fun, dynamic and stimulating, making them a great way to get your heart pumping. In 10 days, you just may feel ten times better 🙌.
Length: 10 Days
Focus: Dynamic Classes, Stimulating
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Turbo Flow with Brittany
20 Minute Sweaty Flow with Tessa
Intensely Invigorating with Allison
Core on the Floor with Caitlin
The Science of Meditation - "Be Here Now"
25 Minute Fire It Up Flow with Nikki
25 Minute Exhilarate with Jenny
Buns and Lunge with Katy
Hips and Hammies 1 with Tessa
Mini Bite - Plank City with Tessa
Our yoga class leaders designed this short workout
plan to keep you motivated.