This custom yoga workout program is designed for busy parents by incorporating effective flows in a 10-day workout routine. The MotherChic plan brings great music playlists to yoga for busy parents who are challenged to find time to work out.
This workout plan enables you to experience different yoga flows. After the 10 days, you'll know that you're ready for some of our other great plans, including the 30-day Motherchic plan!
Length: 10 Days
Focus: Class Variety, Busy Parents, Busy Moms
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Slow and Steady with Tessa
Invigorate 10 with Brittany
25-Minute Fire It Up with Nikki
Invigorate 14 with Allison
Turbo Flow with Brittany
Activate 1 with Caitlin
Warrior Workout with Suzie
20-Minute Bad Ass Abs with Jenny
Invigorate 1 with Tessa
25-Minute Activate with Sarah
Our world-class yoga instructors have designed this workout to allow anyone to keep a short yoga practice.