10-Day Get Started Workout Plan
Our team of certified instructors guide you through 10 days of sweat filled yoga & fitness workouts for ALL levels!
For full access to your workout plan classes, just start your Free 14 Day Trial
-
Day 1
Bulldog Chill with Brittany "Easy to Love" - 30 minutes
-
Day 2
Bulldog Beginner 2 with Michelle "I'm On Fire" - 30 minutes
-
Day 3
Activate Floor-Based Flow with Patty - 60 minutes
-
Day 4
Turbo Flow with Brittany - 26 minutes
-
Day 5
25-Minute Invigorate with Sarah
-
Day 6
"Short on Time" Sweaty Flow with Tessa - 23 minutes
-
Day 7
Bulldog Beginner 6 with Michelle "Mr. Brightside" - 30 minutes
-
Day 8
Activate with Daria "Wonderwall" - 30 minutes
-
Day 9
Hips & Hammies 3 with Brittany - 28 minutes
-
Day 10
Bulldog Chill with Michelle "Elastic Heart" - 30 minutes
Get This Workout Plan
Just put in your email and we'll keep you updated when new plans get released!
“What a brilliant idea brought to life.”
-Hollis W.
If you haven't already, start your Free 14 Day Trial to access all classes.
What's Bulldog?
Our class leaders designed workout
plans to keep you motivated.
