A whole new way to look at taking a Bulldog Online yoga class 🙌
You don’t need to know the correct way to pronounce the word “GIF” in order to agree that there’s a GIF out there to describe pretty much anything, including the best online yoga class out there… which we’re already pretty sure we offer.
(P.S. — Does anyone know the correct way to pronounce the word “GIF?” Asking for a friend 😂)
If you’re looking for the best at-home full-body workout in the game, it’s probably time for you to give online yoga a try.
Maybe you’re still not convinced…perhaps these GIFs will get you there.
If you’re a veteran bulldogger, we think you’ll agree that these hilarious little videos describe the experience pretty darn well.
You’re caught up in the usual chaos of your life. Maybe your alarm has just gone off and you’re not sure if you really have it in you to squeeze in a workout before your day starts. Maybe you’re rushing home from work or trying to take a minute to breathe between activities with your kids. No matter the circumstances, your life is crazy… and you’re feeling every bit of it. Do you really have it in you to exercise? How often do you really have to work out, anyway?
Wait…hold up for just a minute. You remember that it may not be such a stretch to get that low impact cardio exercise in because — hello! — you’ve got a huge variety of online yoga (from yoga classes for beginners to power yoga classes) of at your fingertips 😳!
Your head’s in the game, and now it’s time to get the rest of you ready to hit the mat. One of the best things about working out with us online is that you can practice yoga at home or on the road or wherever it’s most comfortable for you. And, you don’t need to have a fabulous outfit on or anything, so you can throw on whatever cozy athleisure makes you feel your best in the moment.
You grab your mat and put it in your favorite spot and set up a device with an online yoga class cued up and it’s like, “Hello, world. I’m ready to do this.”
You know that our brand of online yoga can be intense — whether it’s because your heart is pumping or you’re stretching deeper than usual. But, you also know that attitude is everything. Getting your yoga on from the comfort of your own turf should give you the confidence you need to tackle whatever’s about to come your way in this session.
Time to loosen up on your mat! You don’t have to be crazy flexible to get started. So, just do some light stretching so your bod’s ready to flow.
Your Bulldog Online leader welcomes you to class and the beats start bumpin’. Our playlists aren’t exclusive to our studios — you get them online, too! The only thing better than doing online yoga at home is doing online yoga with an amazing soundtrack that you don’t even have to cue up yourself. And, it turns out, the music actually has health benefits, too! Heck yeah!
The class leader is starting to challenge you with a tough sequence of lunge poses, but you’ve got it totally under control. Bring it on!!!
Wait — this is actually a really good workout — and it’s kind of hard…why is it so hard?
Suddenly, you remember – I’m home, I don’t have to prove myself to anyone! I can actually take a minute to catch my breath here. Did we mention that online yoga is, like, extremely awesome?
After a few minutes in child’s pose on your mat — really, you can take as many minutes as you need, because you won’t feel the pressure to keep up with a class IRL — you’re ready to take on the rest of the online session. So, you’re back into the flow, ready to reap those health benefits of online yoga… full throttle.
You’re more than halfway into your online yoga class, and the leader reminds you that you’re absolutely crushing it. Yep, that’s the inspo you need to keep going.
You’re in the final stretch — if it’s abs, yikes! — and you’re feeling like the baddest of all of the world’s badasses. Remember that moment when you thought you weren’t even going to make it to your workout today?
Final rest is here and it’s good. You get to listen to some chill music, and since you’re at home, you can even let it last a litttttttle longer than the class leader directs.
Class is over — You did it! You found time in your busy schedule to exercise! Because you’ve opted for online yoga, you’re about five seconds away from a shower and everything else you need to accomplish before the day’s over.