Caitlin McCormick found yoga over 20 years ago after a car accident when she was 18 years old. She tried months of physical therapy and rehabilitation with no progress. She began going to a yoga class once a week and started seeing a difference immediately.
Years later, after having a baby, she found yoga again, particularly Power Yoga which she strongly connected with on many levels. It made a tremendous difference in not only getting back into shape post-baby but to help her emotionally and mentally post-partum.
In 2013, Caitlin decided to pursue her 200-hour Yoga Teacher Training through Power Yoga Works in Malvern, PA. Caitlin has been teaching for over 8 years, and it has been extremely fulfilling for Caitlin. She loves seeing progress in her students and sharing this knowledge with everyone. Caitlin is a full-time yoga instructor and manager at LifeTime Fitness in King of Prussia, PA.