30-Day Yoga Plan for Busy Parents
You're Busy! Here's a Great Way to Help You Stay On Track!
For full access to your custom workout plan, just start your Free 30 Day Trial
This MotherChic 30-day plan is designed to help busy parents stay in a fitness rhythm. The health benefits associated with this custom workout plan include increased flexibility, improved cardio health, improved energy, weight reduction and maintaining a balanced metabolism.
After this 30-day plan, you'll be flying high and noticing that you have more energy to help you take on your day. And best of all, you'll be ready to tackle your next custom workout plan 👐🏼.
Length: 30 Days
Focus: Increase Flexibility, Busy Parents
You Might Also Like: 30-Day Workout Class Variety Pack
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Day 23
Dare to Chair with Jenny
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Day 24
Standing & Balance Basics with Michelle
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Day 25
REST (Meditation - Train of Thought)
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Day 26
Thursday Night Live with Allison
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Day 27
Core On the Floor with Caitlin
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Day 28
Invigorate 6 with Jenny
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Day 29
20-Minute Bad Ass Abs with Jenny
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Day 30
Buns and Lunge with Katy
Just put in your email and we'll keep you updated when new plans get released!
If you haven't already, start your Free 30 Day Trial to access all classes.
Our class leaders have designed this yoga workout plan to help keep you motivated and excited for your workout.