This MotherChic 30-day plan is designed to help busy parents stay in a fitness rhythm. The health benefits associated with this custom workout plan include increased flexibility, improved cardio health, improved energy, weight reduction and maintaining a balanced metabolism.
After this 30-day plan, you'll be flying high and noticing that you have more energy to help you take on your day. And best of all, you'll be ready to tackle your next custom workout plan 👐🏼.
Length: 30 Days
Focus: Increase Flexibility, Busy Parents
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Our class leaders have designed this yoga workout plan to help keep you motivated and excited for your workout.