Yoga has changed Kathleen Wong’s life and having the ability to share it with others is one of her greatest passions! Kathleen found yoga 5 years ago as a way to manage stress and bring more mindfulness into her life! Soon after starting her practice, she decided to pursue her yoga teaching career. She received her 200-hour Yoga Teacher Training in 2018 at LifeTime Fitness (King of Prussia, PA), and she has been teaching yoga for the past 3 years. Outside of yoga, Kathleen is busy with her career in Technology, having received her master’s of science degree in Health Administration and Health Education from Saint Joseph’s University and her bachelor’s of science degree in Marketing and Information Systems from Philadelphia University.