What is Bulldog Yoga?
Bulldog Yoga was created in 2015 with the unique goal of bringing the amazing benefits of yoga to more people by making it approachable, accessible and fun (yep, yoga can be fun!). Our team of Yoga Alliance certified instructors help Bulldoggers ditch the intimidating feeling many of us get when we take a yoga class.
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The Bulldog *Vibe*
The mood in a Bulldog class is fun, energetically spirited, friendly and supportive. It’s more than ok to not be “great”, or even “good”, at yoga – though we’re pretty confident you’ll be feeling like a Bulldog bad-ass when following along with our yoga instructors’ creative flows.
Our classes consist of high-energy, only-work-out of the day kind of vibes. You’ll get your sweat on in our Invigorate, Exhilarate, Bootcamp & Sculpt classes. We also have classes with HIIT (High-Intensity Interval Training) elements and classes using weights & resistance bands. P.S – our Power Yoga classes are fan favorites!
However, if you’re looking for a slow and steady workout, our Activate classes offer a slow flow with calm yet energetic music. We have Bulldog Basics and Beginner classes, & a restorative series of classes called Bulldog Chill. We also have meditation, pre-natal classes and even classes for kids and teens.
Bulldog Yoga Class Offerings
You can find classes as long as 60-minutes for a true studio feel and classes as short as 15 and 20-minutes as part our Bulldog Bites collection. Each of our yoga classes incorporates an all-levels workout that will leave you feeling perspired & inspired.
Bulldog Yoga streams classes LIVE weekly but offers a super extensive library of encores and on-demand classes so you can get your bulldog on anytime, anywhere. There are so many benefits of starting your yoga practice at home, in the place you’re most comfortable. And we’re always updating our library with new classes to keep your workout fresh.
So, what are you waiting for? Choose one of our online yoga classes that fits your level, schedule, mood, and fitness goals. With our custom workout plans, having an easy-to-follow and personalized workout plan has never been easier!
Welcome to the Bulldog Pack!
Are you down, dog? 😉